top of page

New Year Consistency Challenge 2024

A Challenge for everyone, all you need to do is be consistent, for a chance to win fantastic prizes!


1st Place   2 Months Unlimited Pass
2nd Place  1 Month Unlimited Pass
3rd Place  2 Weeks Unlimited Pass

Winners announced on 1st March

What is our Challenge?

It is the perfect opportunity for you, family and friends to reset and make new lifestyle habits. We are challenging you to be consistent over 5 weeks.

All you need to do is Sign-up! Show-up! And join our classes;
the members with the most attendance wins!

Not a member yet? ​


Research shows that consistency is one of the most important factors to success and we want to help you be your best self for the whole of 2024, not just for your New Resolutions which usually fades, let’s be honest…  by building consistent routine into our lives, habits form; this year  start as you mean to go on and finish strong! No fad transformations, no crazy diet, or special workout that over promise. We just want you to be consistent, accountable now and all year.  Don’t just take our word for it; check out James Clear’s #1 best selling author of Atomic Habits, who has sold over 15 million copies.

Challenge Period

Start   January 2024

Finish  23rd February 2024


Chinese New Year Dragon Pause you can ‘pause’ a maximum of 7 days over CNY holidays. Yep, we have considered Chinese New Year, you may be going away, no problem, this challenge is about building consistent habits, so you can just jump straight back in!

Not a member?


  1. The 5-week challenge will commence January 2024, you may join anytime during January. The 5 weeks starts from your first class. You have until 23rd February to complete the 5 weeks. No extra will time be given past this date.

  2. The Chinese New Year Dragon Pause can only be used over CNY, no other time. It will automatically reactivate after 7 days or on your first visit after the pause, which ever comes first. Can only be used if you notify us in advance.

  3. The Challenge will be completed after consecutive 5-weeks have passed; with or without using the CNY Dragon Pause.

  4. This challenge is not available to external Class Pass Clients, you can buy our special 5 week offer on Mindbody or any other package/pass.

  1. Available for Group Classes only

bottom of page