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ROW/BIKE/SKI

CARDIO & RESISTANCE TRAINING

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Increase your Vo2 Max, improve your heart fitness and burn more calories! With our High intensity resistance training workout. You will be guided through fast paced sets on the Concept 2 rowing machines, body weight and light-weight intervals and the Rogue Assault bikes. The fastest way to get fit, increase aerobic endurance and stamina is a compliment to any training plan.

GROUP GYM CLASS PACKAGES
12 SESSIONS

DAY PASS

$280HKD

2 Months

$2,640HKD

1 Month

$2160HKD

3 Months

$3,000HKD

SUBSCRIPTIONS
UNLIMITED CLASS PASS & OPEN GYM

3 MONTHS

$2,250 HKD / Month

12 MONTHS

$1,850 HKD / Month

6 MONTHS

$2,050 HK/ Month

PAY UPFRONT
UNLIMITED CLASS PASS & OPEN GYM

1 MONTH

$2,60HKD

6 MONTHS

$12,000 HKD

3 MONTHS

$6,600 HKD

12 MONTHS

$21,600 HKD

Class Calendar

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