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CORE TRAINING

STRENGTH & STABILIZATION

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Train your core and tone your abs! Your core  is not just your six pack it also includes; hips, pelvis, obliques upper and lower back. We will take you through a range of both bodyweight and weighted resistance exercises to gain stability and strength that will not only make you look great, it will help improve your posture, mobility, flexibility and everyday functional movements.

GROUP GYM CLASS PACKAGES
12 SESSIONS

DAY PASS

$280HKD

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2 Months

$2,640HKD

12 Sessons

1 Month

$2160HKD

12 Sessions

3 Months

$3,000HKD

12 Sessions

SUBSCRIPTIONS
UNLIMITED CLASS PASS & OPEN GYM

3 MONTHS

$2,250 HKD / Month
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12 MONTHS

$1,850 HKD / Month
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6 MONTHS

$2,050 HKD / Month
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PAY UPFRONT
UNLIMITED CLASS PASS & OPEN GYM

1 MONTH

$2,600 HKD

Sign Up

6 MONTHS

$12,000 HKD

Sign Up

3 MONTHS

$6,600 HKD

Sign Up

12 MONTHS

$21,600 HKD

Sign Up

Class Calendar

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