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CORE TRAINING

STRENGTH & STABILIZATION

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Train your core and tone your abs! Your core  is not just your six pack it also includes; hips, pelvis, obliques upper and lower back. We will take you through a range of both bodyweight and weighted resistance exercises to gain stability and strength that will not only make you look great, it will help improve your posture, mobility, flexibility and everyday functional movements.

GROUP GYM CLASS PACKAGES
12 SESSIONS

DAY PASS

$280HKD

2 Months

$2,640HKD

1 Month

$2160HKD

3 Months

$3,000HKD

SUBSCRIPTIONS
UNLIMITED CLASS PASS & OPEN GYM

3 MONTHS

$2,250 HKD / Month

12 MONTHS

$1,850 HKD / Month

6 MONTHS

$2,050 HK/ Month

PAY UPFRONT
UNLIMITED CLASS PASS & OPEN GYM

1 MONTH

$2,60HKD

6 MONTHS

$12,000 HKD

3 MONTHS

$6,600 HKD

12 MONTHS

$21,600 HKD

Class Calendar

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