What holds people back from achieving their fitness goals?
The main obstacles to fitness are misinformation and a lack of clear direction. Our role is to cut through the confusion, craft effective programs that you can sustain, and guide you toward consistent progress. We'll help you navigate the noise in an approachable and engaging way, and surround you with a supportive community that will help you achieve your goals.
Our Philosophy
Structured Classes
Our classes are carefully designed to provide a clear plan and progression, helping you build strength, endurance, and confidence. Each class is challenging, engaging, and adaptable to all fitness levels. It doesn't matter if you're new to fitness, or have years of experience. There's a class for you here.
Expert Coaching
Our expert, hand picked coaches bring a wealth of knowledge and experience to every class, providing guidance, support, and motivation to help you reach your goals. They create a safe and effective learning environment, so you can focus on your workout with confidence.
Acheiving Together
We believe community is key to success, and we’ve got our members to back it up. Our group classes create a sense of belonging and accountability. We’re proud of the community we’ve built, and see the impact it makes with the power of achieving as a group, and the lasting friendships made over the years.
Our Two Week Trial Experience
Unlike other gyms that offer limited trial periods, we believe that the more time you spend with us, the better equipped you'll be to decide if our community is the right fit for you.
We're not interested in just selling memberships; we want to empower individuals who are committed to achieving their fitness goals and living their best lives.
That's why we've designed our 2-week trial to give you ample time to experience our classes, meet our coaches, and get a feel for our community. For just $880 - the same price as a 2-day pass - you'll get 14 days of unlimited access to our facilities and classes.
We want you to be confident in your decision to join us, and we're willing to give you the time and space to make that decision. So why not take the first step and experience it for yourself?
Still Not Convinced?
We’re confident in what we do here. That's why we're inviting you to download the MindBody app, book your first class, and try the Output experience for yourself, completely free of charge.
Discover why we're Sheung Wan's go-to gym, and why our members keep coming back. No strings attached, no pressure – just a chance to see what we're all about.