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OUTPUT

FITNESS

At OutPut we work out because we want to and not because we have to! Our goal is to make training an accessible part of your daily lifestyle. With us, staying active is a pleasure made simple. 

FITNESS SERVICES 

GROUP GYM CLASSES

Join any of our group classes and get the ultimate gym experience! Choose from a variety of classes that highlight different elements of training. Check out our class guide to find out more!

OUTDOOR BOOTCAMP

Train outside at one of Hong Kong’s iconic skylines. This fully equipped fun, motivational class, built on community for people who like to train together.  We will have you pushing yourself harder each week, so you can see and feel the benefits.

PERSONAL TRAINING

Get the results you are looking for with one of our qualified PT’s. These one on one sessions will be customised to your personal goals! Whether you are starting out, need a motivational boost or athletic improvement we always have your back.

MOBILE P.T

Personal Training that comes to you! Save time traveling whether you prefer your own gym, outdoors or simply want the benefits of Output in your home, you choose when and where -- We’ll make it work for you! 

SMALL GROUP P.T

Training with your friends and our professional trainers has heaps of benefits; helps you to show up, be motivated, keep you on target with fun competition. While our trainer guides you through your goal inspired programme as you all individually improve by training harder together.

PRIVATE GYM HIRE

We offer our entire gym facility for you to train, on your own, with friends or with a team in a safe, clean environment. The perfect  opportunity to take advantage of all the equipment we have to offer! Hourly and daily rates available, text or call us to arrange!

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FREELANCE

Hourly and  package rates available for Qualified Personal Trainers to use our gym space to train private clients. Use what we have to offer to help your clients to reach their goals!  For more information and available times text or call us!

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